Wellness

SPMD-3301

Prerequisite: None

Required skills/experience: Basic computer skills. Prepare for the ACE Personal Trainer Certification to become an effective personal trainer. Understand the ACE Integrated Fitness Training Model for designing individualized programs based on each client's unique health and fitness goals. You will help clients to improve posture, movement, flexibility, core function, cardiorespiratory fitness, and muscular endurance and strength.

Book cost $140

Tuition fee $ 259

Hours: 32.00

WELL-3334

Prerequisite: None

Be more confident with your caregiver skills. Designed for those with limited medical backgrounds who care for relatives in their home. Includes effects of Alzheimer's Disease and communication/care for clients with dementia.

Tuition fee $ 19

Hours: 4.00